Monday, October 11, 2010

Prescription for Nutritional Healing!

If I had to choose one book to recommend to anyone/ everyone who loves natural health & alternative healing, it would absolutely be: Prescription for Nutritional Healing: A Practical A-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs, & Food Supplements by Phyllis A. Balch, CNC

After many months of wishing I still had a copy of this guide on hand, I finally ordered myself a new copy and received it this weekend! When I went to order this a couple of weeks ago, I realized that there was actually a new (5th) edition of the book being released on October 5th, so I decided to wait a few extra days & spend a few extra dollars on the newly revised version. The first edition was published over 20 years ago & has grown to be the "bible of natural remedies". This guide is extremely comprehensive & organized for easy navigation. It's broken into 3 parts: Part One - Understanding the Elements of Health  ; Part Two - The Disorders ; & Part Three - Remedies & Therapies ~ covering all aspects of alternative ways to achieving wellness. You can find it displayed & sold in many natural food stores (I know we referenced it everyday at the health food store that I worked at before), alternative/ holistic doctor offices, & most bookstores as well! And I spent less than $20 for a brand new copy!! Such a steal!

Check it out here!

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